Discover more about mind health, which is an essential component of total wellbeing. This section provides expert-backed insights to help you take control of your mental wellness, from understanding brain function and emotional resilience to managing stress, anxiety, and sleep disorders. Our Mind Health articles walk you through evidence-based practices, self-care routines, and new research to support a healthier, more balanced mind, whether you’re a psychology student, a neuroscience enthusiast, or someone looking for inner clarity.
Mumbling fantastical gibberish; devouring blocks of cheese in the nude; peeing in places that aren’t toilets; and jumping out of windows. These are all things people have reportedly done while sleepwalking, a…
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World War 2 was the deadliest and most wide-reaching conflict in human history. It reshaped borders, redefined power structures, and left scars that still echo today. But what led to its rapid…
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IntroductionWhen it comes to combining advanced technology, unmatched comfort, and elegant design, luxury cars are the ultimate expression of prestige and refinement. These automotive marvels redefine opulence, offering features that cater to…
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Around 4,500 years ago, a structure rose from the sands of Egypt that would not only defy time, but also baffle modern minds—the Great Pyramid of Giza. Towering at 147 meters, it…
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Fear of betrayal is the root cause of trust issues, which frequently manifest as emotional distance, overanalyzing, and jealousy. They may be brought on by trauma, insecurity, or past hurt. This causes…
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Have you ever thought, “Why don’t I remember being a baby?” You’re not alone. Most of us struggle to recall anything before the age of three, and that blank space in our…
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To understand the sleep paralysis demon, you first need to understand sleep paralysis itself. What is Sleep Paralysis? Sleep paralysis is a temporary inability to move or speak that occurs when you’re falling asleep or waking up.…
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Many people wonder, “Why I am always tired and sleepy?” despite getting what seems like enough sleep. Fortunately, persistent fatigue can be overcome with the right approach. In this guide, you’ll discover…
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What Is Déjà Vu? Déjà vu means “already seen” in French. It’s that weird feeling when something new feels familiar. Most people (60-80%) experience déjà vu at least once. It’s especially common…
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